My classes can be described as “Yoga for the stiff and sore”, because so many people are either sedentary or quite physical and have become tighter over time.
I’m a certified Yoga teacher, having trained at Hot Yoga in Nelson in 2009. For 10 years previous to that I taught a weekly Yoga class in Collingwood, Golden Bay and then in Richmond. I base my Yoga on my Physiotherapy training.
I now teach several weekly Yoga classes in my home studio each of the 4 school terms, and for a short burst during summer holidays as follows:
Term 2 2021 classes May 3rd to July 1st :
Monday 5.30-6.50pm: until June 28th
Tuesday 6.30-7.40pm: until June 29th
Thursday 6.30-7.40pm: until July 1st
The above classes are currently running for term 2. There are spaces in all classes.
Term 3 2021 classes July 26th to September 30th:
I will be offering a similar schedule to Term 2 classes. Term 2 students get booking priority for term 3. New students most welcome. Please e-mail or text for info
Price break down:
$12 per class if booked for the whole term and paid upfront as per each class above.
$10 for a second class per week booked and paid up front ( the smaller number of classes if apliccable).
$15 Casual. I often have casual spaces available for NEW people wanting to check out what “Yoga for the Stiff and Sore” is all about! Please e-mail or text to book a casual class. I will fit you in if there is space!
I limit class size to 14 people. Because of the small numbers, you get more individualized attention from a knowledgeable and practical ex physio than in most Yoga classes which can have from 20-40 people.
Covid 19 policy:
At this time I am NOT taking students who have had the experimental C19 injection, or anybody that lives in a household with someone who has had one.
We are concerned about the issue of transmission from an injected person to those not injected both in the Yoga class and in our home, as there are vulnerable people living here.
As the situation unfolds, and we see how this type of damage occurs here in New Zealand, this stance may be revised.
Thank-you for your understanding!
Please call me to discuss your particular needs. I’m here to help. See you here!